​What to Expect...

Kiri’s method focuses on harnessing technique to create the most effective workout possible. Using the whole body you’ll see big results from the smallest moves!

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Our Benefits

your expert trainer is now available in your home, whenever you need to move.

On demand classes

Access a full library of classes including pilates, barre & dedicated stretch classes.

Every mood

There is a class to match your every mood, energy levels & time frame!


You will receive FREE access to all live classes and benefit from exclusive member perks!

​BUMP CLasses

A whole section dedicated to essential pre & post natal training.

​Watch Our Classes from Anywhere!

​​Access to our full library from all your devices, including your laptop, tablet or phone!

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Prepare to upgrade how you move

if you're wanting a full body workout & a way to press the reset button, you have found it. 

​​Start Your Free 5-day Trial